What the Fog?

What the Fog? Menopause Awareness

A Facebook Group [and developing movement!]  for people going through peri-menopause and menopause experiencing ‘The Fog’ who would value access to support and good information. The group was founded by me, Jo Ibbott, Executive Menopause Coach and fellow mid-life, menopausal person because I realised there is little good info and support out there.  I am not offering medical advice. I will bring experts in to share their knowledge and expertise on all things menopause related, as well as sourcing credible information, articles and research to share with you so that you can make informed choices and not become undermined by your symptoms.

#dontbeundermined book a session today:

GP Prep Session


What the Fog? Session


1:1 Consultation : Menopause and work


Click here for more info


Meet the Foggers Menopause Cafe

First Monday of the Month : 6-7pm @ Lemonandjinja £5 – Book here

First Thursday of the Month: 10-11am @ Lemonandjinja Free – No booking required