Recent research conducted by CIPD found that close to 1M women left the workforce citing menopause symptoms as the reason why.[1] How can this be the case if, as is commonly thought, menopause is mostly about having a hot flush and periods stopping? There…
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What the Fog? It’s all about peri-menopause, forget the menopause.
Can anyone tell me where my ability to think, juggle, remember and make quick decisions has gone please? The perils of peri-menopause in work and life. The inevitable transition into peri-menopause was a slow burn for me, a gradual realisation that things were changing accompanied…
Leadership in Lockdown
A note to my friends in church leadership at this time. I’m part of the leadership team at my church – there are 4 of us. We work closely together, not just in terms of roles and decisions, but we are also in close…
And breathe – thinking energy, balance and habits
I breathe, but not deeply or intentionally very often! My mind is like a washing machine. Any number of different items spilling around and around all at once with no definition, focus or differentiation. Everything in together. I allow my mind to race ahead, it endeavours…