Courage is a central theme in my work. Whether I work with individuals or businesses, a central theme is how doing the courageous thing invariably makes us feel vulnerable. And that intersection of courage and vulnerability is exactly where the growth and transformations happen.

I am a certified Executive Coach with a Practitioner Diploma from the Academy of Executive Coaching. Recognising the unique challenges women face during menopause, I specialised in this area, completing the Executive Menopause Coach Accreditation with the Kathryn Colas Academy in 2020.

I first became aware of the challenges women face during menopause through the many coaching clients who expressed feelings of reduced capability and confidence. Recognising the impact of these symptoms on their personal and professional lives inspired me to create a solution and a space where women could find support and guidance.